Your partner is on a date...

Your mind starts racing. You feel tense.

You try to say level-headed, but it's not working.

You think: "I want to be non-monogamous. I should be okay with this."

But it's not okay.

Afterward you might overthink, react in a way that doesn't feel like you, or completely shut down.

Because no one ever taught you how to be with your jealousy before.

Jealousy isn't the problem.

The problem is being left alone with it, without tools, without support, without a way to make sense of what's happening.

Stay grounded in Non-Monogamy

A simple structured program to help you

  • Understand your jealousy (without shame)

  • Stay more steady when it hits

  • Respond in ways that feel aligned with who you are

Inside, I guide you through:

  • Understanding what your jealousy is actually about

  • What to do in the moment (step-by-step)

  • How to communicate without spiraling or shutting down

  • How to set boundaries that support your sense of safety

You can go at your own pace and return to the material whenever you need it.

Here's what people have experienced:

"I'm more mindful and open to those negative feelings and have an easier time feeling them." - Magdalena


"I now feel not only more equipped to explore and transform my jealousy, but also less alone in this adventure with no map." - Mattea


"I think I'm experiencing compersion for the first time." -Tajah

This is for you if:

✔️You're exploring non-monogamy


✔️You feel jealousy and don't want it to run the show


✔️You've tried to intellectualize your way out of it and it hasn't worked.



This is NOT for you if:

❌You're looking to get rid of your jealousy completely.

❌You're not willing to self-reflect and get uncomfortable.



I’m Sarah, a certified coach and workshop facilitator.

I’ve worked with hundreds of people navigating jealousy in non-monogamy, including my own experience. I created this because I know how confusing and overwhelming it can feel, and how different it is when you actually have support.


One-time payment: $149

You'll get immediate access to the full program.

Get access now

If it doesn't help, get your money back

If you go through the first part and don’t find it helpful, just email me within 14 days and I’ll refund you — no questions asked.

You don't have to stop feeling jealousy.

But you can learn how to stay with yourself when it shows up.