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“Before we started working together, non-monogamy seemed impossible. 4 months later, I’m actually in a non-monogamous relationship.” - Aga

Private coaching for thoughtful people looking for more clarity, confidence, and inner peace in their relationships.
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When Jealousy Shows Up

Free 12-min video tutorial

A guide to understanding jealousy without panic or self-blame
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Monogamaybe?

Honest advice on navigating relationships from monogamy to polyamory

"Stroh writes like a candid friend, tracing the real cost of not knowing yourself and the freedom that comes from finally being honest about what you actually want. Part memoir, part practical coaching, this book isn't trying to convince you of anything - it's helping you figure out what's true for you.” - Jessica Fern, author of Polysecure
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Hi I'm Sarah!

When I was in my twenties, I felt hopeless when relationship after relationship seemed to fail.

It was always the same story.

I was in love but I always found I eventually wanted to connect with other people. I would try to push this desire down, but that didn't work; I started feeling resentful, I cheated, I ended my relationships, left feeling confused and even more lost.

Finally, after my last monogamous relationship ended in 2016, I learned, there was another way.

I could relate openly.

Since then, I’ve made a lot of mistakes but eventually found a loving partner, who I now have a beautiful child with. We are non-monogamous and I’m so happy now I can have love, intimacy, and even a family and still be totally myself in my relationship. 

Join me on my journey.

Learn what I learn in real time as I write about my non-monogamous life in Berlin.